Jenni’s Spinach & Artichoke Dip

Spinach and artichoke dip originated in the United States and gained popularity in the 1980s. It is now a classic appetizer served at parties and gatherings.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Jenni’s Spinach & Artichoke Dip

Cooking Method: Baking Cuisine: American Courses: Any, Appetizer Recipe Keys: Gluten Free Low Carb Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 8 Calories: 1200

Best Season: Suitable throughout the year

Ingredients

Servings

• 10 ounce Spinach
• 14 ounce Artichoke hearts
• 8 ounce Cream cheese
• 1 cup Sour cream
• ¹⁄₂ cup Mayonnaise
• ¹⁄₂ cup Parmesan cheese
• ¹⁄₂ teaspoon Garlic powder
• ¹⁄₂ teaspoon Onion powder
• ¹⁄₄ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• 1 cup Mozzarella cheese

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, mix together the cream cheese, sour cream, mayonnaise, Parmesan cheese, garlic powder, onion powder, salt, and black pepper.
3. Stir in the spinach and artichoke hearts until well combined.
4. Transfer the mixture to a baking dish and sprinkle mozzarella cheese on top.
5. Bake for 25 minutes, or until the dip is hot and bubbly.
6. Let it rest for 5 minutes before serving.
7. Serve with chips, crackers, or bread slices.

Nutrition Facts

Servings 8

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 10g4%

Sugars 2g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.