Asparagus with Mustard-Herb Vinaigrette

Asparagus with Mustard-Herb Vinaigrette recipe pinit

Asparagus is a good source of fiber, folate, and vitamins A, C, and K.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 480
Best Season: Spring

Ingredients

Instructions

  1. Bring a pot of salted water to a boil. Add the asparagus and cook for 2-3 minutes, until crisp-tender. Drain and transfer to a bowl of ice water to cool.
  2. In a small bowl, whisk together the Dijon mustard, fresh herbs, lemon juice, olive oil, salt, and black pepper.
  3. Drain the asparagus and pat dry. Arrange on a serving platter and drizzle with the mustard-herb vinaigrette.
  4. Serve as a side dish or appetizer.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 7g3%
Sugars 2g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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