Healthy Cereal Wheat & Bran Muffins

Bran is the outer layer of the grain that is rich in fiber and nutrients, making these muffins a nutritious choice for breakfast.

This is vegetarian recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Healthy Cereal Wheat & Bran Muffins

Cooking Method: Baking Cuisine: American Courses: Bakery, Breakfast Recipe Keys: Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 10 min Total Time 45 mins

Servings: 12 Calories: 2160

Best Season: Suitable throughout the year

Ingredients

Servings

• 1.5 cup Whole wheat flour
• 1 cup Bran flakes
• 1 teaspoon Baking powder
• ¹⁄₂ teaspoon Baking soda
• ¹⁄₄ teaspoon Salt
• ¹⁄₂ teaspoon Cinnamon
• ¹⁄₂ cup Honey
• 1 large Egg
• ¹⁄₄ cup Vegetable oil
• ¹⁄₂ cup Plain yogurt
• ¹⁄₂ cup Milk
• ¹⁄₂ teaspoon Vanilla extract
• ¹⁄₂ cup Raisins

Instructions

1. Preheat the oven to 375°F (190°C) and grease a muffin tin.
2. In a large bowl, combine the whole wheat flour, bran flakes, baking powder, baking soda, salt, and cinnamon.
3. In a separate bowl, whisk together the honey, egg, vegetable oil, plain yogurt, milk, and vanilla extract.
4. Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in the raisins.
5. Divide the batter evenly among the muffin cups.
6. Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
7. Remove from the oven and let the muffins cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.
8. Enjoy the healthy cereal wheat & bran muffins!

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 30g10%

Sugars 10g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.