Health Nut Cake

The Health Nut Cake is a nutritious and delicious dessert that is packed with healthy fats from nuts and natural sweetness from dates and bananas.

This is vegetarian and gluten free recipe. Dish can be prepared in 90 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Health Nut Cake

Cooking Method: Baking Cuisine: International Courses: Any, Dessert, Healthy Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 30 min Total Time 1 hr 30 mins

Servings: 8 Calories: 2000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Almond flour
• 1 cup Walnuts
• 1 cup Pecans
• 1 cup Dates
• 2 medium Banana
• 3 large Eggs
• 3 tablespoon Honey
• 1 teaspoon Vanilla extract
• 1 teaspoon Baking powder
• 1 teaspoon Cinnamon
• 0.5 teaspoon Salt
• 1 cup Greek yogurt
• 1 cup Fresh berries

Instructions

1. Preheat the oven to 350°F (175°C). Grease a cake pan.
2. In a food processor, blend almond flour, walnuts, pecans, and dates until finely ground.
3. In a large bowl, mash the bananas. Add the eggs, honey, vanilla extract, baking powder, cinnamon, salt, and Greek yogurt. Mix well.
4. Gradually add the nut and date mixture to the banana mixture, stirring until well combined.
5. Pour the batter into the prepared cake pan and smooth the top.
6. Bake for 40 minutes or until a toothpick inserted into the center comes out clean.
7. Remove from the oven and let it cool in the pan for 10 minutes. Transfer to a wire rack and let it cool completely.
8. Serve with fresh berries on top.

Nutrition Facts

Servings 8

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 25g9%

Sugars 10g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.