Grilled Stuffed Onions

Onions have been cultivated for over 5,000 years and are one of the oldest cultivated vegetables in the world.

This is vegetarian and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Grilled Stuffed Onions

Cooking Method: Grilling Cuisine: American Courses: Appetizer, Dinner Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 5 min Total Time 55 mins

Servings: 4 Calories: 600

Best Season: Summer

Ingredients

Servings

• 4 onion Large onions
• 2 teaspoon Olive oil
• 1 cup Breadcrumbs
• 1 cup Parmesan cheese
• 2 tablespoon Fresh parsley
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the grill to medium-high heat.
2. Cut off the tops and bottoms of the onions, then peel off the outer layer.
3. Using a spoon or melon baller, scoop out the center of each onion, creating a hollow.
4. In a bowl, mix together the breadcrumbs, Parmesan cheese, parsley, salt, and black pepper.
5. Stuff each onion with the breadcrumb mixture, pressing it down gently.
6. Brush the outside of each onion with olive oil.
7. Place the stuffed onions on the grill and cook for about 20-25 minutes, or until the onions are tender and the breadcrumbs are golden brown.
8. Remove from the grill and let rest for 5 minutes before serving.
9. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 16g6%

Sugars 6g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.