Asparagus, Mushroom and Red Pepper Strudel

Strudel is a traditional pastry in Central and Eastern European cuisine, and it is often filled with sweet or savory ingredients.

This is vegetarian recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Asparagus, Mushroom and Red Pepper Strudel

Cooking Method: Baking Cuisine: European, Mediterranean Courses: Appetizer, Lunch, Main Course Recipe Keys: Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 10 min Total Time 1 hr

Servings: 4 Calories: 1280

Best Season: Spring

Ingredients

Servings

• 250 gram Asparagus
• 200 gram Mushrooms
• 150 gram Red Pepper
• 100 gram Feta Cheese
• 6 sheet Phyllo Dough
• 3 tablespoon Butter
• 2 tablespoon Olive Oil
• 2 clove Garlic
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Preheat the oven to 180°C (350°F).
2. Trim the asparagus and cut into 2-inch pieces. Slice the mushrooms and red pepper.
3. Heat the olive oil in a pan over medium heat. Add the garlic and sauté for 1 minute.
4. Add the mushrooms and red pepper to the pan and cook for 5 minutes, until softened.
5. Season with salt and black pepper.
6. In a separate pan, melt the butter.
7. Lay one sheet of phyllo dough on a clean surface and brush with melted butter. Repeat with 5 more sheets.
8. Spread the sautéed vegetables evenly over the phyllo dough.
9. Crumble the feta cheese on top of the vegetables.
10. Roll up the phyllo dough tightly, tucking in the ends as you go.
11. Place the strudel on a baking sheet lined with parchment paper.
12. Brush the top with melted butter.
13. Bake for 25-30 minutes, until golden brown.
14. Allow to rest for 10 minutes before serving.
15. Slice and serve warm.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 320kcal

% Daily Value *

Total Fat 18g28%

Total Carbohydrate 33g11%

Sugars 5g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.