Gluten-Free Perogies

Perogies are a traditional dish in Eastern European cuisine and are often served during holidays and special occasions.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 105 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Print Recipe

Medium

Gluten-Free Perogies

Cooking Method: Boiling, Frying Cuisine: Eastern European Courses: Appetizer, Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 60 min Cook Time 30 min Rest Time 15 min Total Time 1 hr 45 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Potatoes
• 200 gram Gluten-free flour
• 100 gram Onion
• 50 gram Vegan butter
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 1 cup Water
• 2 tablespoon Olive oil

Instructions

1. Boil the potatoes until tender, then mash them.
2. In a mixing bowl, combine the mashed potatoes, gluten-free flour, finely chopped onion, vegan butter, salt, and pepper. Mix well until a dough forms.
3. Divide the dough into small portions and roll each portion into a thin circle.
4. Place a spoonful of your desired filling (e.g., cheese, mushrooms, or sauerkraut) onto each dough circle.
5. Fold the dough over the filling and press the edges to seal.
6. Bring a large pot of salted water to a boil. Add the perogies and cook until they float to the surface, about 3-4 minutes.
7. Remove the perogies from the water and drain.
8. Heat olive oil in a skillet over medium heat. Fry the perogies until golden brown on both sides.
9. Serve hot with sour cream or your favorite dipping sauce.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 60g20%

Sugars 2g

Protein 10g20%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.