Funky Monkey Parfaits

The Funky Monkey Parfait is a popular dessert that combines the classic flavors of banana, chocolate, and peanut butter in a delicious and nutritious way.

This is vegetarian and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Print Recipe

Easy

Funky Monkey Parfaits

Cooking Method: No cooking required Cuisine: American Courses: Dessert Recipe Keys: Gluten Free Vegetarian

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 medium-sized Bananas
• 1 cup Greek yogurt
• 2 tablespoon Honey
• 2 tablespoon Peanut butter
• 4 tablespoon Dark chocolate chips
• ¹⁄₂ cup Granola
• 4 tablespoon Chopped peanuts

Instructions

1. In a bowl, mash the bananas until smooth.
2. In a separate bowl, mix the Greek yogurt and honey.
3. Layer the mashed bananas, yogurt mixture, and peanut butter in serving glasses.
4. Top with dark chocolate chips, granola, and chopped peanuts.
5. Repeat the layers until the glasses are full.
6. Refrigerate for 30 minutes.
7. Serve chilled and enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 18g28%

Total Carbohydrate 44g15%

Sugars 27g

Protein 6g12%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.