Fruity Trifle Parfaits

Trifle is a traditional British dessert that dates back to the 16th century. It was originally made with leftover cake, cream, and fruit, and has since evolved into various versions.

This is vegetarian recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.

Print Recipe

Medium

Fruity Trifle Parfaits

Cooking Method: Assembly Cuisine: American, British Courses: Anytime, Dessert Recipe Keys: Vegetarian

Difficulty: Intermediate Prep Time 20 min Rest Time 60 min Total Time 1 hr 20 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 slice Sponge cake
• 1 cup Mixed berries
• 1 cup Custard
• 1 cup Whipped cream
• 4 sprig Mint leaves

Instructions

1. Cut the sponge cake into small cubes.
2. In serving glasses, layer the sponge cake cubes, mixed berries, and custard.
3. Repeat the layers until the glasses are filled.
4. Top with whipped cream.
5. Chill in the refrigerator for at least 1 hour.
6. Garnish with mint leaves before serving.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 50g17%

Sugars 35g

Protein 4g8%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.