Dhal Balls With Yogurt

Dhal Balls With Yogurt recipe pinit

Dhal balls are a popular street food in India, often enjoyed with a cup of chai tea.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 10 min Total Time 45 mins
Servings: 4 Calories: 800
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Rinse the lentils and soak them in water for 30 minutes. Drain.
  2. In a blender, blend the soaked lentils, onion, garlic, ginger, turmeric powder, cumin powder, coriander powder, chili powder, bread crumbs, and salt until well combined.
  3. Shape the mixture into small balls.
  4. Heat vegetable oil in a pan and fry the balls until golden brown.
  5. In a separate bowl, mix yogurt, salt, and fresh cilantro.
  6. Serve the dhal balls with yogurt dip.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 30g10%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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