Cucumber Yogurt Dip

Cucumber yogurt dip, also known as tzatziki, is a traditional Greek sauce that is commonly served with grilled meats and used as a dip or spread.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Cucumber Yogurt Dip

Cooking Method: No cooking required Cuisine: Greek, Mediterranean Courses: Anytime, Appetizer Recipe Keys: Gluten Free Low Carb Vegetarian

Difficulty: Beginner Prep Time 10 min Rest Time 30 min Total Time 40 mins

Servings: 4 Calories: 320

Best Season: Summer

Ingredients

Servings

• 1 cup Cucumber
• 1 cup Greek yogurt
• 1 clove Garlic
• 2 tablespoon Lemon juice
• 1 tablespoon Fresh dill
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Instructions

1. Peel and grate the cucumber.
2. Squeeze out excess water from the grated cucumber.
3. In a bowl, combine the grated cucumber, Greek yogurt, minced garlic, lemon juice, fresh dill, salt, and black pepper.
4. Mix well until all ingredients are fully incorporated.
5. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
6. Serve chilled with pita bread, chips, or vegetable sticks.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 6g2%

Sugars 3g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.