Caramel Granola Bars
Granola bars were originally invented in the late 19th century as a health food for patients in sanitariums.
This is vegetarian and gluten free recipe. Dish can be prepared in 95 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Caramel Granola Bars
Ingredients
Instructions
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Preheat the oven to 350°F (175°C). Line a baking dish with parchment paper.
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In a large bowl, combine the rolled oats, chopped almonds, dried cranberries, and flaxseeds.
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In a saucepan, melt the butter over medium heat. Add the honey, brown sugar, vanilla extract, and salt. Stir until the mixture is well combined and the sugar has dissolved.
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Pour the caramel mixture over the dry ingredients and mix until everything is evenly coated.
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Transfer the mixture to the prepared baking dish and press it down firmly to create an even layer.
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Bake in the preheated oven for 20 minutes or until the granola bars are golden brown.
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Remove from the oven and let it cool completely in the baking dish.
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Once cooled, lift the parchment paper to remove the granola bars from the dish. Cut into bars and serve.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 20g7%
- Sugars 10g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
