Blue Cheese Polenta Fries With Curry Ketchup And Garlic Aioli

Blue Cheese Polenta Fries With Curry Ketchup And Garlic Aioli recipe pinit

Polenta is a traditional Italian dish made from cornmeal and can be traced back to ancient times.

This is vegetarian and gluten free recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 10 min Total Time 1 hr
Servings: 4 Calories: 1400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a saucepan, bring 4 cups of water to a boil. Gradually whisk in the polenta and cook until thickened, stirring constantly.
  2. Remove from heat and stir in the blue cheese until melted and well combined. Spread the mixture into a greased baking dish and refrigerate for 1 hour.
  3. Preheat the oven to 425°F (220°C). Cut the chilled polenta into fry shapes.
  4. In three separate bowls, place the flour, beaten egg, and breadcrumbs. Dip each polenta fry into the flour, then the egg, and finally the breadcrumbs, ensuring they are well coated.
  5. Heat vegetable oil in a large skillet over medium heat. Fry the coated polenta fries until golden brown and crispy, then transfer to a baking sheet.
  6. Bake the fries in the preheated oven for 10-15 minutes, until they are heated through and crispy.
  7. In a small bowl, mix together the ketchup and curry powder to make the curry ketchup.
  8. In another small bowl, combine the mayonnaise, minced garlic, lemon juice, and salt to make the garlic aioli.
  9. Serve the blue cheese polenta fries with the curry ketchup and garlic aioli on the side.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 18g28%
Total Carbohydrate 40g14%
Sugars 4g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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