Bell Pepper Hash

Bell peppers are a rich source of vitamin C, providing more than twice the daily recommended intake in just one serving.

This is vegetarian and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Bell Pepper Hash

Cooking Method: Sautéing Cuisine: American Courses: Breakfast, Brunch Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Total Time 30 mins

Servings: 4 Calories: 800

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Bell peppers
• 1 medium Onion
• 1 large Potato
• 2 tablespoon Olive oil
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Fresh parsley

Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add the diced bell peppers, onion, and potato to the skillet.
3. Sprinkle with paprika, salt, and black pepper.
4. Cook, stirring occasionally, until the vegetables are tender and lightly browned, about 15-20 minutes.
5. Garnish with fresh parsley before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 200kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 25g9%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.