Awesome Mac and Cheese

Mac and Cheese originated in Italy, but it gained popularity in the United States and became a classic comfort food.

This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Awesome Mac and Cheese

Cooking Method: Baking, Boiling Cuisine: American Courses: Comfort Food, Lunch, Main Course Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Macaroni
• 2 cup Cheddar Cheese
• 1 cup Milk
• 2 tablespoon Butter
• 2 tablespoon All-Purpose Flour
• 1 teaspoon Salt
• ¹⁄₂ teaspoon Black Pepper
• ¹⁄₂ cup Bread Crumbs
• ¹⁄₄ cup Parmesan Cheese
• 1 tablespoon Parsley

Instructions

1. Cook the macaroni according to package instructions. Drain and set aside.
2. In a large saucepan, melt the butter over medium heat. Add the flour and whisk until smooth.
3. Slowly pour in the milk while whisking constantly. Continue whisking until the mixture thickens.
4. Add the cheddar cheese, salt, and black pepper. Stir until the cheese has melted and the sauce is smooth.
5. Add the cooked macaroni to the cheese sauce and mix well.
6. Preheat the oven to 350°F (175°C).
7. Transfer the mac and cheese mixture to a baking dish.
8. In a small bowl, combine the bread crumbs, Parmesan cheese, and parsley. Sprinkle this mixture over the mac and cheese.
9. Bake for 20-25 minutes, or until the top is golden and crispy.
10. Let it rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 40g14%

Sugars 5g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.