Apple Blue Cheese Flatbread with Caramelized Onions

Blue cheese is often made from cow’s, sheep’s, or goat’s milk and is known for its distinct flavor and creamy texture.

This is vegetarian and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Print Recipe

Medium

Apple Blue Cheese Flatbread with Caramelized Onions

Cooking Method: Baking, Sautéing Cuisine: American, European Courses: Appetizer, Lunch Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 25 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1400

Best Season: Fall

Ingredients

Servings

• 8 ounce Flatbread dough
• 2 medium Apples
• 4 ounce Blue cheese
• 2 large Onions
• 2 tablespoon Olive oil
• 2 tablespoon Brown sugar
• 1 tablespoon Balsamic vinegar
• 1 teaspoon Fresh thyme
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 425°F (220°C).
2. Roll out the flatbread dough into a rectangular shape.
3. In a skillet, heat olive oil over medium heat and add sliced onions. Cook until caramelized.
4. In a separate skillet, melt brown sugar and balsamic vinegar. Add sliced apples and cook until tender.
5. Spread the caramelized onions evenly over the flatbread dough.
6. Arrange the cooked apples on top of the onions.
7. Crumble blue cheese over the flatbread.
8. Sprinkle fresh thyme, salt, and black pepper.
9. Bake in the preheated oven for 15-20 minutes, or until the flatbread is golden and crispy.
10. Let it rest for 5 minutes before serving.
11. Cut into slices and enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 40g14%

Sugars 10g

Protein 10g20%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.