10 Can Soup

10 Can Soup recipe pinit

The name ’10 Can Soup’ comes from the fact that it uses 10 cans of various vegetables as the main ingredients.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 17.

Difficulty: Beginner Prep Time 15 min Cook Time 30 min Total Time 45 mins
Servings: 6 Calories: 1500
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large pot, combine all the canned ingredients including the liquid.
  2. Add water, salt, black pepper, garlic powder, onion powder, dried basil, and dried oregano.
  3. Bring to a boil over medium heat, then reduce the heat and simmer for 30 minutes.
  4. Serve hot and enjoy!
Nutrition Facts

Servings 6


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 40g14%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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