Zesty Mac and Cheese

Mac and Cheese is a popular comfort food that originated in the United States. It became popular during the Great Depression as it was an affordable and filling meal.

This is vegetarian and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Zesty Mac and Cheese

Cooking Method: Baking, Boiling Cuisine: American Courses: Comfort Food, Dinner, Main Dish Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounces Macaroni
• 2 cups Cheddar Cheese
• 1 cups Milk
• 2 tablespoons Butter
• 2 tablespoons Flour
• 1 teaspoon Dijon Mustard
• 1 teaspoon Paprika
• ¹⁄₄ teaspoon Cayenne Pepper
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black Pepper
• ¹⁄₂ cups Bread Crumbs
• ¹⁄₄ cup Parmesan Cheese
• 2 tablespoons Fresh Parsley

Instructions

1. Cook the macaroni according to package instructions. Drain and set aside.
2. In a large saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes until lightly golden.
3. Slowly whisk in the milk, then add the Dijon mustard, paprika, cayenne pepper, salt, and black pepper. Continue cooking and stirring until the sauce thickens.
4. Remove the saucepan from heat and stir in the cheddar cheese until melted and smooth.
5. Add the cooked macaroni to the sauce and mix well.
6. Preheat the oven to 350°F (175°C).
7. Transfer the macaroni and cheese mixture to a baking dish.
8. In a small bowl, mix together the bread crumbs, Parmesan cheese, and parsley. Sprinkle this mixture over the macaroni and cheese.
9. Bake for 20-25 minutes until the top is golden and crispy.
10. Let it rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 50g17%

Sugars 5g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.