Yummy Veggie and Cheese Pasties

Pasties are a traditional British pastry dish that originated in Cornwall. They were originally made for miners to take to work as a complete meal.

This is vegetarian recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Print Recipe

Medium

Yummy Veggie and Cheese Pasties

Cooking Method: Baking Cuisine: British Courses: Appetizer, Lunch Recipe Keys: Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 25 min Rest Time 5 min Total Time 1 hr

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 sheet Puff pastry sheets
• 1 cup Mixed vegetables (carrots, peas, corn, etc.)
• 1 cup Cheddar cheese, grated
• 1 medium Onion, finely chopped
• 2 clove Garlic cloves, minced
• 1 tablespoon Olive oil
• 1 egg Egg, beaten
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 200°C (400°F).
2. In a pan, heat olive oil and sauté the onion and garlic until softened.
3. Add the mixed vegetables and cook until they are tender.
4. Remove from heat and let the mixture cool.
5. Roll out the puff pastry sheets and cut into squares.
6. Place a spoonful of the vegetable mixture and grated cheese in the center of each square.
7. Fold the pastry over to form a triangle and seal the edges with beaten egg.
8. Brush the pasties with beaten egg and sprinkle with salt and black pepper.
9. Bake in the preheated oven for 20-25 minutes or until golden brown.
10. Allow the pasties to rest for 5 minutes before serving.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 35g12%

Sugars 2g

Protein 8g16%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.