Whole Wheat Cranberry Pear Muffins
Cranberries are native to North America and were used by Native Americans for their medicinal properties.
This is vegetarian recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Whole Wheat Cranberry Pear Muffins
Ingredients
Instructions
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Preheat the oven to 375°F (190°C). Grease a muffin tin or line with paper liners.
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In a large bowl, whisk together the whole wheat flour, baking powder, salt, cinnamon, and nutmeg.
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In another bowl, mix together the applesauce, honey, coconut oil, eggs, and vanilla extract.
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Pour the wet ingredients into the dry ingredients and stir until just combined.
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Gently fold in the diced pears and dried cranberries.
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Divide the batter evenly among the muffin cups.
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Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
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Allow the muffins to cool in the tin for 10 minutes, then transfer to a wire rack to cool completely.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 29g10%
- Sugars 13g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
