Whole Grain Macaroni and Cheese
Macaroni and cheese is a popular dish in many countries, with variations in ingredients and cooking methods.
This is vegetarian and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Whole Grain Macaroni and Cheese
Ingredients
Instructions
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Cook the whole grain macaroni according to package instructions. Drain and set aside.
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In a saucepan, melt the butter over medium heat. Stir in the whole wheat flour and cook for 1 minute.
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Gradually whisk in the milk and cook until the mixture thickens.
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Remove the saucepan from heat and stir in the cheddar cheese until melted and smooth.
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Season with salt and black pepper.
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Add the cooked macaroni to the cheese sauce and stir until well coated.
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Let it rest for 5 minutes before serving.
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Enjoy your delicious whole grain macaroni and cheese!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 50g17%
- Sugars 5g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.