Wheat Germ Whole-Wheat Buttermilk Pancakes
Wheat germ is the most nutritious part of the wheat kernel, containing healthy fats, vitamins, and minerals.
This is vegetarian recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Wheat Germ Whole-Wheat Buttermilk Pancakes
Ingredients
Instructions
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In a large bowl, whisk together the whole-wheat flour, wheat germ, baking powder, baking soda, and salt.
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In a separate bowl, whisk together the buttermilk, egg, honey, and vegetable oil.
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Pour the wet ingredients into the dry ingredients and stir until just combined.
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Heat a griddle or non-stick skillet over medium heat and lightly grease with vegetable oil.
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Pour 1/4 cup of batter onto the griddle for each pancake.
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Cook until bubbles form on the surface, then flip and cook for another 1-2 minutes.
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Repeat with the remaining batter.
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Serve the pancakes warm with your favorite toppings.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 45g15%
- Sugars 10g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
