Two Palms

The name ‘Two Palms’ comes from the two main ingredients used in this dish – cherry tomatoes and feta cheese.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Two Palms

Cooking Method: Grilling, Roasting Cuisine: Greek, Mediterranean Courses: Lunch, Main Course, Vegetarian Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Total Time 30 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 250 gram Cherry tomatoes
• 150 gram Feta cheese
• 100 gram Kalamata olives
• 50 gram Red onion
• 2 teaspoon Olive oil
• 2 teaspoon Lemon juice
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 20 gram Fresh basil leaves

Instructions

1. Preheat the grill.
2. Thread cherry tomatoes onto skewers.
3. Grill the tomatoes for 5 minutes, turning occasionally.
4. In a bowl, crumble feta cheese and add kalamata olives, sliced red onion, olive oil, lemon juice, salt, and black pepper. Mix well.
5. Remove the tomatoes from the skewers and add them to the feta cheese mixture.
6. Toss everything together gently.
7. Serve the salad with fresh basil leaves on top.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 20g7%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.