Tomato and Paneer Sabji (Indian Stir Fried Vegetables and Cheese)

Tomato and Paneer Sabji (Indian Stir Fried Vegetables and Cheese) recipe pinit

Paneer is a type of Indian cheese commonly used in vegetarian dishes.

This is vegetarian, gluten free, high protein and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat oil in a pan and add ginger and garlic. Saute for a minute.
  2. Add chopped onions and saute until translucent.
  3. Add turmeric powder, red chili powder, coriander powder, cumin powder, and salt. Mix well.
  4. Add chopped tomatoes and cook until they turn soft.
  5. Add diced paneer and bell pepper. Stir-fry for 5 minutes.
  6. Sprinkle garam masala and mix well.
  7. Garnish with fresh coriander leaves.
  8. Serve hot with roti or rice.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 18g28%
Total Carbohydrate 9g3%
Sugars 4g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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