Roasted Brussels Sprouts Skewers with Lemon-Thyme Dipping Sauce

Brussels sprouts are a member of the cabbage family and are packed with vitamins and minerals. They were first cultivated in ancient Rome.

This is vegetarian and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Roasted Brussels Sprouts Skewers with Lemon-Thyme Dipping Sauce

Cooking Method: Roasting Cuisine: American Courses: Appetizer, Dinner, Side Dish Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 600

Best Season: Fall

Ingredients

Servings

• 16 ounce Brussels sprouts
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Lemon
• 1 teaspoon Thyme
• 4 tablespoon Greek yogurt

Instructions

1. Preheat the oven to 400°F (200°C).
2. Trim the Brussels sprouts and cut them in half.
3. In a large bowl, toss the Brussels sprouts with olive oil, salt, and black pepper.
4. Thread the Brussels sprouts onto skewers.
5. Place the skewers on a baking sheet and roast in the preheated oven for 20 minutes, or until the Brussels sprouts are tender and lightly browned.
6. Meanwhile, prepare the lemon-thyme dipping sauce by combining lemon juice, thyme, and Greek yogurt in a small bowl.
7. Remove the skewers from the oven and let them rest for 5 minutes.
8. Serve the roasted Brussels sprouts skewers with the lemon-thyme dipping sauce.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 16g6%

Sugars 4g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.