Toasted Mushroom Tarts
Mushrooms are a good source of vitamin D, which is important for maintaining healthy bones.
This is vegetarian recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Toasted Mushroom Tarts
Ingredients
Instructions
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Preheat the oven to 200°C (400°F).
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Roll out the puff pastry sheet and cut it into desired sizes.
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Place the puff pastry on a baking sheet lined with parchment paper.
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In a pan, heat olive oil and sauté the onion and garlic until translucent.
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Add the mushrooms and cook until they release their moisture.
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Stir in thyme, salt, and black pepper.
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Remove from heat and let it cool slightly.
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Spoon the mushroom mixture onto the puff pastry.
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Sprinkle Parmesan cheese on top.
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Brush the edges of the puff pastry with beaten egg.
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Bake in the preheated oven for 20-25 minutes, or until the pastry is golden brown.
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Remove from the oven and let it rest for 5 minutes.
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Serve warm and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 20g7%
- Sugars 2g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
