TerEs

TerEs is a popular street food in Thailand and Indonesia, known for its spicy and flavorful taste.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

TerEs

Cooking Method: Boiling, Stir-frying Cuisine: Indonesian, Thai Courses: Lunch, Main Course, Vegetarian Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 10 min Total Time 55 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Rice noodles
• 8 ounce Tofu
• 2 cup Broccoli
• 1 cup Carrot
• 1 cup Red bell pepper
• 2 clove Garlic
• 1 teaspoon Ginger
• 3 tablespoon Soy sauce
• 2 tablespoon Sesame oil
• 2 tablespoon Chili sauce
• 1 tablespoon Lime juice
• 1 tablespoon Cilantro

Instructions

1. Cook rice noodles according to package instructions. Drain and set aside.
2. In a large skillet, heat sesame oil over medium heat. Add garlic and ginger, and sauté for 1 minute.
3. Add tofu and stir-fry until golden brown, about 5 minutes.
4. Add broccoli, carrot, and red bell pepper. Stir-fry for another 5 minutes.
5. In a small bowl, whisk together soy sauce, chili sauce, and lime juice.
6. Add cooked rice noodles to the skillet and pour the sauce over them. Stir well to combine.
7. Cook for 2-3 minutes, until everything is heated through.
8. Serve hot, garnished with cilantro.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 60g20%

Sugars 5g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.