Sweetened Spaghetti Squash

Spaghetti squash gets its name from the fact that its flesh naturally separates into long, thin strands that resemble spaghetti when cooked.

This is vegetarian and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Sweetened Spaghetti Squash

Cooking Method: Baking Cuisine: American Courses: Dinner, Main Dish Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1000

Best Season: Fall

Ingredients

Servings

• 2 pound Spaghetti Squash
• 2 tablespoon Butter
• 2 tablespoon Brown Sugar
• 1 teaspoon Cinnamon
• 1 teaspoon Nutmeg
• 0.5 teaspoon Salt

Instructions

1. Preheat the oven to 400°F (200°C).
2. Cut the spaghetti squash in half lengthwise and remove the seeds.
3. Place the squash halves cut-side down on a baking sheet lined with parchment paper.
4. Bake for 40-45 minutes, or until the squash is tender and easily pierced with a fork.
5. While the squash is baking, melt the butter in a small saucepan over medium heat.
6. Stir in the brown sugar, cinnamon, nutmeg, and salt until well combined.
7. Once the squash is cooked, remove it from the oven and let it cool slightly.
8. Use a fork to scrape the flesh of the squash into spaghetti-like strands.
9. Pour the butter mixture over the spaghetti squash and toss to coat.
10. Serve warm and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 35g12%

Sugars 15g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.