Ruby Anyday

Ruby Anyday is a popular dish in North Indian cuisine, especially in the state of Punjab. It is traditionally served with a side of yogurt or raita.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

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Medium

Ruby Anyday

Cooking Method: Boiling, Frying Cuisine: Indian Courses: Dinner, Lunch, Main Course Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Basmati Rice
• 1 cup Red Kidney Beans
• 1 medium Onion
• 2 medium Tomato
• 1 inch Ginger
• 4 clove Garlic
• 2 piece Green Chili
• 1 teaspoon Cumin Seeds
• 1 teaspoon Coriander Powder
• 0.5 teaspoon Turmeric Powder
• 0.5 teaspoon Red Chili Powder
• 0.5 teaspoon Garam Masala
• 1 teaspoon Salt
• 2 tablespoon Vegetable Oil
• 2 tablespoon Fresh Coriander Leaves

Instructions

1. Soak the basmati rice and red kidney beans separately for 4 hours.
2. Drain the water and rinse the rice and kidney beans.
3. In a pressure cooker, heat vegetable oil and add cumin seeds.
4. Add chopped onions and sauté until golden brown.
5. Add ginger, garlic, and green chili and sauté for 2 minutes.
6. Add chopped tomatoes and cook until they soften.
7. Add coriander powder, turmeric powder, red chili powder, garam masala, and salt. Mix well.
8. Add soaked rice and kidney beans and mix gently.
9. Add 4 cups of water and close the pressure cooker.
10. Cook for 3 whistles on high heat and then reduce the heat to low and cook for another 10 minutes.
11. Allow the pressure to release naturally.
12. Garnish with fresh coriander leaves and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 50g17%

Sugars 5g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.