Sweet Potato, Corn & Black Bean Hash
Sweet potatoes are not only delicious, but they are also a great source of vitamin A and fiber!
This is vegetarian and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Sweet Potato, Corn & Black Bean Hash
Ingredients
Instructions
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Peel and dice the sweet potatoes into small cubes.
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Heat olive oil in a large skillet over medium heat.
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Add onion, garlic, and red bell pepper to the skillet and sauté until softened.
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Add the sweet potatoes, corn kernels, black beans, ground cumin, paprika, salt, and black pepper to the skillet.
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Cook for about 15-20 minutes, stirring occasionally, until the sweet potatoes are tender.
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Remove from heat and garnish with fresh cilantro.
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Serve hot with lime wedges on the side.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 45g15%
- Sugars 8g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
