Sweet Onion Mac and Cheese

Sweet Onion Mac and Cheese recipe pinit

Mac and cheese is a popular comfort food in the United States, with its roots dating back to the 18th century.

This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 1800
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook the macaroni according to package instructions. Drain and set aside.
  2. Preheat the oven to 350°F (175°C).
  3. In a large skillet, melt the butter over medium heat. Add the sliced sweet onion and cook until softened and caramelized, about 10 minutes.
  4. Sprinkle the flour over the onions and stir to coat. Cook for 1 minute.
  5. Gradually whisk in the milk and cook until the mixture thickens, about 5 minutes.
  6. Stir in the cheddar cheese, parmesan cheese, salt, and black pepper until melted and smooth.
  7. Add the cooked macaroni to the cheese sauce and stir until well coated.
  8. Transfer the mac and cheese to a baking dish and sprinkle with bread crumbs.
  9. Bake for 15-20 minutes, or until the top is golden and bubbly.
  10. Let it rest for 5 minutes before serving.
  11. Garnish with fresh parsley before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 450kcal
% Daily Value *
Total Fat 20g31%
Total Carbohydrate 50g17%
Sugars 5g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *