Salsa Omelet Pie

Salsa omelet pie is a popular breakfast dish in Mexico and is often enjoyed with a side of refried beans and tortillas.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Salsa Omelet Pie

Cooking Method: Baking, Frying Cuisine: American, Mexican Courses: Breakfast Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1140

Best Season: Suitable throughout the year

Ingredients

Servings

• 6 unit Eggs
• 1 cup Milk
• ¹⁄₄ cup Flour
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Pepper
• ¹⁄₂ cup Salsa
• ¹⁄₂ cup Cheddar cheese
• ¹⁄₄ cup Green onions
• ¹⁄₂ cup Tomatoes
• ¹⁄₄ cup Cilantro
• 1 unit Avocado

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, whisk together eggs, milk, flour, salt, and pepper.
3. Grease a pie dish and pour the egg mixture into it.
4. Bake for 20-25 minutes or until the center is set.
5. Remove from the oven and let it rest for 5 minutes.
6. Top with salsa, cheddar cheese, green onions, tomatoes, cilantro, and avocado.
7. Serve warm and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 285kcal

% Daily Value *

Total Fat 18g28%

Total Carbohydrate 14g5%

Sugars 4g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.