Sunshine Bisque

Sunshine Bisque is a creamy tomato soup with a hint of coconut that adds a unique tropical twist to this classic dish.

This is vegetarian and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Print Recipe

Medium

Sunshine Bisque

Cooking Method: Blending, Boiling Cuisine: International Courses: Lunch, Soup Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 6 ounce Sun-dried tomatoes
• 2 tablespoon Olive oil
• 1 medium Onion
• 2 clove Garlic cloves
• 1 medium Red bell pepper
• 1 medium Carrot
• 4 cup Vegetable broth
• 1 cup Coconut milk
• 1 cup Fresh basil leaves
• 2 tablespoon Lemon juice
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Soak the sun-dried tomatoes in hot water for 10 minutes. Drain and set aside.
2. Heat olive oil in a large pot over medium heat. Add the onion and garlic cloves, and cook until softened.
3. Add the red bell pepper and carrot, and cook for another 5 minutes.
4. Add the soaked sun-dried tomatoes, vegetable broth, and coconut milk. Bring to a boil.
5. Reduce heat and let simmer for 15 minutes.
6. Remove from heat and let cool slightly. Transfer the mixture to a blender and blend until smooth.
7. Return the bisque to the pot and reheat over low heat.
8. Stir in the fresh basil leaves, lemon juice, salt, and black pepper.
9. Cook for an additional 5 minutes.
10. Serve hot and enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 15g5%

Sugars 8g

Protein 4g8%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.