Summer Veggie Pasta with Kale Pesto and Parmesan

Summer Veggie Pasta with Kale Pesto and Parmesan recipe pinit

Kale is packed with vitamins A, C, and K, making it a nutritious addition to this pasta dish.

This is vegetarian and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 20 min Cook Time 10 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 1600
Best Season: Summer

Ingredients

Instructions

  1. Cook the pasta according to package instructions. Drain and set aside.
  2. In a food processor, combine kale, garlic, Parmesan cheese, lemon juice, salt, and black pepper. Process until smooth to make the kale pesto.
  3. Heat olive oil in a large pan over medium heat. Add cherry tomatoes, zucchini, and yellow squash. Sauté for 5 minutes until tender.
  4. Add the cooked pasta to the pan with the sautéed vegetables. Stir in the kale pesto and toss to coat.
  5. Cook for an additional 2-3 minutes until everything is heated through.
  6. Serve the summer veggie pasta with grated Parmesan cheese on top.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 400kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 60g20%
Sugars 5g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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