Summer Vegetable Chowder

Summer Vegetable Chowder recipe pinit

Chowder is a type of soup that originated in fishing villages along the coast of France and England.

This is vegetarian and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1000
Best Season: Summer

Ingredients

Instructions

  1. In a large pot, melt butter over medium heat. Add onion and garlic, cook until softened.
  2. Add carrots, zucchini, corn, and potatoes. Stir well.
  3. Sprinkle flour over the vegetables and stir to coat.
  4. Gradually pour in vegetable broth, stirring constantly.
  5. Bring to a boil, then reduce heat and simmer for 20 minutes or until vegetables are tender.
  6. Stir in milk, salt, and black pepper. Cook for an additional 5 minutes.
  7. Serve hot, garnished with fresh parsley.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 28g10%
Sugars 8g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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