Strawberry Mousse Parfaits

Parfait is a French word that means “perfect” or “flawless”, which reflects the beautiful layers of flavors in this dessert.

This is vegetarian and gluten free recipe. Dish can be prepared in 140 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Strawberry Mousse Parfaits

Cooking Method: Chilling, Mixing Cuisine: International Courses: Dessert Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 20 min Rest Time 120 min Total Time 2 hrs 20 mins

Servings: 4 Calories: 880

Best Season: Summer

Ingredients

Servings

• 250 gram Strawberries
• 70 gram Sugar
• 1 teaspoon Lemon Juice
• 1 cup Whipping Cream
• 1 teaspoon Vanilla Extract
• ¹⁄₂ cup Graham Cracker Crumbs
• 4 unit Fresh Mint Leaves

Instructions

1. In a blender, puree the strawberries, sugar, and lemon juice until smooth.
2. In a separate bowl, whip the cream and vanilla extract until stiff peaks form.
3. Gently fold the strawberry puree into the whipped cream.
4. In serving glasses, alternate layers of the strawberry mousse and graham cracker crumbs.
5. Top each parfait with fresh mint leaves.
6. Refrigerate for at least 2 hours before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 220kcal

% Daily Value *

Total Fat 14g22%

Total Carbohydrate 20g7%

Sugars 18g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.