Stovetop Butternut Macaroni and Cheese

Butternut squash is a great source of vitamin A and fiber, making this macaroni and cheese a healthier twist on a classic comfort food.

This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Stovetop Butternut Macaroni and Cheese

Cooking Method: Stovetop Cuisine: American Courses: Dinner, Main Dish Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Butternut squash
• 2 cup Elbow macaroni
• 1 cup Cheddar cheese
• 1 cup Milk
• 2 tablespoon Butter
• 2 tablespoon All-purpose flour
• 1 teaspoon Garlic powder
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 cup Breadcrumbs
• 1 tablespoon Fresh parsley

Instructions

1. Cook the butternut squash in boiling water until tender. Drain and mash.
2. Cook the macaroni according to package instructions. Drain and set aside.
3. In a large saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute.
4. Gradually whisk in the milk until smooth. Add the mashed butternut squash, garlic powder, salt, and black pepper. Cook for 2-3 minutes.
5. Stir in the cooked macaroni and cheddar cheese until the cheese is melted and the mixture is well combined.
6. In a separate pan, toast the breadcrumbs until golden brown.
7. Serve the macaroni and cheese topped with toasted breadcrumbs and fresh parsley.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 50g17%

Sugars 5g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.