Apple Cinnamon Steel-Cut Oats
Steel-cut oats are less processed than rolled oats, which helps retain more nutrients and provide a heartier texture.
This is vegetarian and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Apple Cinnamon Steel-Cut Oats
Ingredients
Instructions
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In a medium saucepan, bring water to a boil. Add steel-cut oats and reduce heat to low. Cook for 20-25 minutes, stirring occasionally.
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While oats are cooking, peel and dice the apple.
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After oats have cooked for 20-25 minutes, add diced apple, cinnamon, and maple syrup. Stir well and cook for an additional 5 minutes.
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Remove from heat and let rest for 5 minutes.
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Serve the apple cinnamon steel-cut oats in bowls, drizzle with almond milk, and top with chopped nuts and dried cranberries.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 45g15%
- Sugars 15g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
