Spinach Dip II

Spinach dip is a popular party appetizer that originated in the United States in the 1950s. It became particularly popular in the 1980s and has since become a classic dish.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

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Easy

Spinach Dip II

Cooking Method: Baking Cuisine: American Courses: Any, Appetizer, Snack Recipe Keys: Gluten Free Low Carb Vegetarian

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins

Servings: 6 Calories: 804

Best Season: Suitable throughout the year

Ingredients

Servings

• 10 ounce Spinach
• 8 ounce Cream Cheese
• 1 cup Sour Cream
• ¹⁄₂ cup Mayonnaise
• ¹⁄₂ cup Parmesan Cheese
• ¹⁄₂ teaspoon Garlic Powder
• ¹⁄₂ teaspoon Onion Powder
• ¹⁄₄ teaspoon Salt
• ¹⁄₄ teaspoon Black Pepper
• 8 ounce Water Chestnuts
• ¹⁄₂ cup Green Onions
• 1 tablespoon Chopped Fresh Dill

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, combine spinach, cream cheese, sour cream, mayonnaise, Parmesan cheese, garlic powder, onion powder, salt, and black pepper.
3. Stir in water chestnuts, green onions, and chopped fresh dill.
4. Transfer the mixture to a baking dish.
5. Bake for 20 minutes or until the top is golden brown.
6. Serve hot with chips, crackers, or bread slices.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 134kcal

% Daily Value *

Total Fat 11g17%

Total Carbohydrate 4g2%

Sugars 1g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.