Spin Dip for Dinner
Spinach is a nutrient-rich vegetable that is high in vitamins A, C, and K, as well as iron and calcium.
This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Spin Dip for Dinner
Ingredients
Instructions
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Preheat the oven to 350°F (175°C).
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Thaw the frozen spinach and squeeze out any excess moisture.
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In a mixing bowl, combine the cream cheese, sour cream, mayonnaise, Parmesan cheese, garlic powder, onion powder, salt, and black pepper. Mix well.
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Add the spinach to the mixture and stir until well combined.
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Transfer the mixture to a baking dish and spread it evenly.
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Bake in the preheated oven for 20 minutes or until the top is golden and bubbly.
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Remove from the oven and let it cool for a few minutes.
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Serve warm with your choice of bread, crackers, or vegetables.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 4g2%
- Sugars 1g
- Protein 7g15%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
