Spiced Pumpkin Soup with Melted Butter
Pumpkin soup is a classic autumn dish, often enjoyed during Halloween and Thanksgiving.
This is vegetarian and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Spiced Pumpkin Soup with Melted Butter
Ingredients
Instructions
-
In a large pot, melt the butter over medium heat. Add the chopped onion and garlic, and cook for 5 minutes until they soften.
-
Add the diced pumpkin to the pot, along with the cumin, coriander, ginger, cinnamon, salt, and black pepper. Stir well to coat the pumpkin in the spices.
-
Pour in the vegetable stock and bring the mixture to a boil. Reduce the heat to low, cover the pot, and simmer for 20 minutes or until the pumpkin is soft.
-
Use an immersion blender to purée the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches until smooth.
-
Return the soup to the pot and stir in the heavy cream. Cook for an additional 5 minutes, stirring occasionally.
-
Serve the spiced pumpkin soup hot, garnished with fresh parsley.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 230kcal
- % Daily Value *
- Total Fat 18g28%
- Total Carbohydrate 14g5%
- Sugars 6g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
