South American Noodles

South American Noodles, also known as Tallarines Saltados, is a popular dish in Peru that combines Chinese and Peruvian flavors.

This is vegetarian and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

South American Noodles

Cooking Method: Boiling, Stir-frying Cuisine: Latin American, South American Courses: Lunch, Main Course, Pasta Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Spaghetti
• 2 piece Bell peppers
• 1 piece Red onion
• 3 piece Garlic cloves
• 1 teaspoon Ground cumin
• 1 teaspoon Paprika
• 1 teaspoon Chili powder
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Olive oil
• 2 tablespoon Lime juice
• 2 tablespoon Fresh cilantro
• 1 piece Avocado
• 10 piece Cherry tomatoes

Instructions

1. Cook the spaghetti according to package instructions. Drain and set aside.
2. In a large pan, heat olive oil over medium heat. Add chopped bell peppers, red onion, and minced garlic. Cook until vegetables are tender.
3. Add ground cumin, paprika, chili powder, salt, and black pepper to the pan. Stir well to combine.
4. Add cooked spaghetti to the pan and toss to coat the noodles with the spices and vegetables.
5. Squeeze fresh lime juice over the noodles and garnish with chopped fresh cilantro.
6. Serve the South American Noodles with sliced avocado and cherry tomatoes on top.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 70g24%

Sugars 5g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.