Sig’s Spinach with Mild Onion Sauce on Grilled Apples

Spinach is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K, as well as iron and calcium.

This is vegetarian and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Sig’s Spinach with Mild Onion Sauce on Grilled Apples

Cooking Method: Grilling, Sautéing Cuisine: International Courses: Appetizer, Lunch Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Spinach
• 1 medium Onion
• 2 large Apple
• 2 tablespoon Olive oil
• 2 clove Garlic
• 1 tablespoon Lemon juice
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 1 tablespoon Honey
• 1 tablespoon Sesame seeds

Instructions

1. Wash the spinach and set aside.
2. Slice the onion and apples.
3. Heat 1 tablespoon of olive oil in a pan and sauté the onion until translucent.
4. Add the garlic and sauté for another minute.
5. Add the spinach to the pan and cook until wilted.
6. In a separate pan, grill the apple slices until they are golden brown.
7. In a small bowl, combine the lemon juice, salt, pepper, and honey to make the sauce.
8. Arrange the spinach on a plate, top with the grilled apple slices, and drizzle the sauce over it.
9. Sprinkle with sesame seeds.
10. Let it rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 9g14%

Total Carbohydrate 22g8%

Sugars 13g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.