Potlikker Noodles with Mustard Greens

Potlikker is the nutrient-rich broth left over from cooking greens, often enjoyed in the Southern United States.

This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Potlikker Noodles with Mustard Greens

Cooking Method: Boiling, Sautéing Cuisine: Southern Courses: Lunch, Main Dish, Pasta Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1400

Best Season: Fall

Ingredients

Servings

• 2 cup Potlikker
• 1 bunch Mustard Greens
• 8 ounce Egg Noodles
• 2 tablespoon Olive Oil
• 2 clove Garlic
• 1 teaspoon Red Pepper Flakes
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 2 tablespoon Parmesan Cheese

Instructions

1. In a large pot, bring water to a boil and cook the egg noodles according to package instructions. Drain and set aside.
2. In a separate pot, heat olive oil over medium heat. Add minced garlic and red pepper flakes. Cook until garlic is fragrant, about 1 minute.
3. Add the potlikker and mustard greens to the pot. Cook until the greens are wilted, about 5 minutes.
4. Add the cooked egg noodles to the pot and toss to combine. Season with salt and black pepper.
5. Remove from heat and let rest for 5 minutes.
6. Serve the potlikker noodles with a sprinkle of Parmesan cheese on top.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 58g20%

Sugars 5g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.