Savory Baked Carrot and Broccoli Rabe Terrine

Terrine is a traditional French dish that is typically made with meat, but this vegetarian version uses carrots and broccoli rabe for a flavorful twist.

This is vegetarian and gluten free recipe. Dish can be prepared in 90 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Savory Baked Carrot and Broccoli Rabe Terrine

Cooking Method: Baking, Sautéing Cuisine: French, Mediterranean Courses: Appetizer, Lunch Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 45 min Rest Time 15 min Total Time 1 hr 30 mins

Servings: 6 Calories: 1500

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Carrots
• 300 gram Broccoli Rabe
• 4 unit Eggs
• 100 gram Parmesan cheese
• 50 gram Breadcrumbs
• 2 teaspoon Olive oil
• 2 clove Garlic
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 180°C (350°F).
2. Peel and grate the carrots.
3. Trim and chop the broccoli rabe.
4. In a pan, sauté the chopped garlic in olive oil until fragrant.
5. Add the grated carrots and chopped broccoli rabe to the pan and sauté until tender.
6. In a bowl, beat the eggs and mix in the grated Parmesan cheese, breadcrumbs, salt, and black pepper.
7. Add the sautéed vegetables to the egg mixture and mix well.
8. Grease a loaf pan with olive oil and pour in the vegetable mixture.
9. Bake in the preheated oven for 45 minutes, or until the top is golden brown.
10. Remove from the oven and let it rest for 15 minutes.
11. Slice and serve the savory baked carrot and broccoli rabe terrine.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 22g8%

Sugars 6g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.