Shake and Bake Mix

Shake and Bake Mix was first introduced by the Kraft Foods Company in 1965 as a convenient way to make crispy and flavorful chicken at home.

This is vegetarian and high protein recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 3.

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Easy

Shake and Bake Mix

Cooking Method: Baking Cuisine: American Courses: Dinner, Main Dish Recipe Keys: High Protein Vegetarian

Difficulty: Beginner Prep Time 10 min Cook Time 30 min Total Time 40 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 16 ounce Chicken pieces
• 1 cup Shake and Bake Mix
• 2 tablespoon Oil

Instructions

1. Preheat the oven to 400°F (200°C).
2. Place Shake and Bake Mix in a plastic bag.
3. Moisten chicken pieces with oil.
4. Shake chicken pieces in the bag with Shake and Bake Mix until evenly coated.
5. Place coated chicken pieces on a baking sheet.
6. Bake for 30 minutes or until chicken is cooked through and crispy.
7. Serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 45g15%

Sugars 5g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.