Roasted Beets with Honey-Glazed Pecans
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Beets are a great source of dietary fiber and contain essential nutrients like folate, manganese, and potassium.
This is vegetarian and gluten free recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Roasted Beets with Honey-Glazed Pecans
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Peel and cut the beets into small wedges.
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In a bowl, toss the beets with olive oil, salt, and black pepper.
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Spread the beets on a baking sheet and roast for 30-35 minutes, or until tender.
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In a small saucepan, heat honey over medium heat until melted.
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Add pecans to the saucepan and stir to coat them with honey.
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Cook for 2-3 minutes, stirring occasionally, until the pecans are caramelized.
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Remove the pecans from the heat and let them cool.
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Once the beets are roasted, transfer them to a serving dish.
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Sprinkle the roasted beets with honey-glazed pecans and fresh thyme leaves.
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Allow the dish to rest for 5 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 25g9%
- Sugars 10g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.