Refrigerator Bran Muffins
Bran muffins are a popular choice for those looking to increase their fiber intake and promote digestive health.
This is vegetarian recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Refrigerator Bran Muffins
Ingredients
Instructions
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Preheat the oven to 375°F (190°C). Grease a muffin tin or line with paper liners.
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In a large bowl, mix together the bran cereal, whole wheat flour, baking powder, salt, and cinnamon.
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In a separate bowl, whisk together the milk, honey, vegetable oil, egg, and vanilla extract.
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Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in the raisins and chopped nuts.
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Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.
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Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
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Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
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Serve and enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 30g10%
- Sugars 8g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.