Rather French Onion Soup

French Onion Soup is believed to have originated in the Roman times and was popularized in France during the 18th century.

This is vegetarian and high protein recipe. Dish can be prepared in 85 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Rather French Onion Soup

Cooking Method: Simmering Cuisine: French Courses: Lunch, Soup Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 25 mins

Servings: 4 Calories: 1000

Best Season: Fall

Ingredients

Servings

• 500 gram Onions
• 50 gram Butter
• 2 tablespoon Olive oil
• 2 tablespoon Flour
• 1 liter Beef stock
• 100 milliliter White wine
• 4 slice Baguette
• 200 gram Gruyere cheese
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Slice the onions thinly.
2. Heat butter and olive oil in a large pot.
3. Add the onions and cook over medium heat until caramelized.
4. Sprinkle flour over the onions and stir well.
5. Pour in the white wine and beef stock, and bring to a simmer.
6. Cook for 30 minutes, stirring occasionally.
7. Season with salt and black pepper.
8. Preheat the oven to 200°C (400°F).
9. Slice the baguette and toast until crispy.
10. Ladle the soup into oven-safe bowls.
11. Place a slice of toasted baguette on top of each bowl.
12. Sprinkle grated Gruyere cheese over the bread.
13. Place the bowls on a baking sheet and bake for 10 minutes, or until the cheese is melted and bubbly.
14. Let the soup rest for 10 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 25g9%

Sugars 8g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.