Quick Fried Rice

Fried rice is a popular dish in many Asian cuisines and is known for its versatility, as it can be made with a variety of ingredients.

This is vegetarian and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Quick Fried Rice

Cooking Method: Stir-frying Cuisine: Chinese Courses: Asian, Lunch, Vegetarian Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 1280

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 cup Cooked Rice
• 2 tablespoon Vegetable Oil
• 1 medium Onion
• 1 medium Carrot
• 1 cup Green Peas
• 3 tablespoon Soy Sauce
• 1 teaspoon Sesame Oil
• 2 large Eggs
• 1 teaspoon Salt
• 1 teaspoon Black Pepper Powder
• As desired for Garnish Green Onion

Instructions

1. Heat vegetable oil in a wok or large skillet on medium-high heat.
2. Add diced onion and cook until translucent.
3. Add diced carrot and cook for a few minutes until slightly softened.
4. Push the vegetables to one side of the wok and crack the eggs into the empty space. Scramble the eggs with a spatula.
5. Add the cooked rice to the wok and stir-fry with the vegetables and eggs.
6. Add green peas and continue stir-frying for another minute.
7. Pour soy sauce and sesame oil over the rice mixture and stir to combine.
8. Season with salt and black pepper powder, and stir-fry for a few more minutes.
9. Garnish with chopped green onions before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 320kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 54g18%

Sugars 1g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.